Contact Maria at Fit 2gether

I always exercised and thought I was eating healthily. However, after speaking to Maria, I realised I never really pushed myself I the gym and I was eating far too much! My weight was steadily increasing and I didn't fancy joining the usual slimming clubs or pouring over a diet sheet. I needed to be pointed in the right direction and told what to do to get me out of the rut I was in!

Maria's no nonsense approach suited me perfectly and produced results immediately. Effective exercise and a healthy eating plan reduced my weight by 2 stone with a 12% reduction in body fat. I even started running and am scheduled to run the Glasgow 10k. I feel great and look like a different person and armed with 'Maria-ness' education for a healthy lifestyle, I know what action to take if the odd pound slips on here or there.

September 2010 - Rosemary ran the Glasgow 10k in a fantastic time of 58 minutes 5 seconds!