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Maria Righetti: Qualified Personal Fitness Trainer & STOTT PILATES Certified Instructor.
Address: 43 Dorian Drive, Clarkston, Glasgow G76 7NU.
Telephone: 0141 6382 121.  E-mail: .

Maria Righetti
Qualified Personal Fitness Trainer.
STOTT PILATES
Certified Instructor.

Address:
43 Dorian Drive
Clarkston
Glasgow
G76 7NU

Telephone:
0141 6382 121

E-mail:

Kinesis exercises

FIT FACT...
The endorphins released during exercise have the same 'feel good' factor effect as chocolate - without the calories and spots!

Kinesis System

The Fit 2gether gym suite also boasts the Kinesis System, from Technogym. This superb system looks like a piece of hi-tech furniture - finished in oak and stainless steel, with stylish Perspex handles. Not only does it look very cool, but also produces very cool results for users.

The Kinesis System is wall mounted and works with a unique cable pulley system. Kinesis allows you to isolate muscle groups which is why it works for everyone from the less mobile to super fit athletes. Maria controls how you use and move with the system and how high you set the resistance level. The system has been designed to fulfil an extensive range of effective exercises and is also used for rehabilitation.

FIT FACT...
Want to tone up?
Contact Fit 2gether.

Regardless of what level of fitness, it will work wonders for you! Have a look at some of the exercises you can do with this system. Maria will create a programme to suit your individual requirements.


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