Kinesis System

Kinesis exercises

The Fit 2gether gym suite also boasts the Kinesis System, from Technogym. This superb system looks like a piece of hi-tech furniture - finished in oak and stainless steel, with stylish Perspex handles. Not only does it look very cool, but also produces very cool results for users.

Kinesis exercises

The Kinesis System is wall mounted and works with a unique cable pulley system. Kinesis allows you to isolate muscle groups which is why it works for everyone from the less mobile to super fit athletes. Maria controls how you use and move with the system and how high you set the resistance level. The system has been designed to fulfil an extensive range of effective exercises and is also used for rehabilitation.

Regardless of what level of fitness, it will work wonders for you! Have a look at some of the exercises you can do with this system. Maria will create a programme to suit your individual requirements.

Kinesis exercises