Vibrogym training

The Vibrogym Power Plate!

Vibrogym training

The Vibrogym - or Power Plate as it is also known - has been recognised for it's medical benefits for years and is now available to the fitness industry to help maximise results and achieve peak performance.

The Vibrogym exercises muscles to maximum capacity without putting any strain on joints. This means it is ideal for anyone short of time as well as those with specific medical conditions. Good news for women is that it also helps reduce cellulite. All in all - it's a bit of a secret weapon .. .. sssssshhhh!

Maria is by your side throughout your session, supervising, instructing and encouraging, to ensure you get the best possible results.

Vibrogym training

Kenneth, 49

Started with Maria fat in February and was slimmer by summer! All this happened a couple of years ago. Maria gave me the confidence to know that I could change my lifestyle in a manageable and sustainable way and I am now 4 1/2 stone lighter than when I began. Maria gave me the knowledge and understanding to allow me, at 50, to be the fittest I have been since my twenties. And the best part? Knowing I can go forward without worrying about the weight going on again. Maria delivers!